questions to ask yourself when you want to use an unhealthy coping mechanism
- why do i want to hurt myself? what will blaming myself reinforce? who taught me i am not allowed to make mistakes? who benifits from this?
- am i feeling overwhelmed? what’s really bothering me? can i write it down? what am i avoiding thinking about?
- am i reacting rationally? what would i tell a friend who was experiencing this? what can i learn from this? isn’t that what’s important?
- am i god? do i control everything? is worrying going to serve a purpose?
(via lord-kitschener)
“A poem…begins as a lump in the throat, a sense of wrong, a homesickness, a lovesickness. It is a reaching-out toward expression; an effort to find fulfillment. A complete poem is one where an emotion finds the thought and the thought finds the words.”— Robert Frost in his letter to Louis Untermeyer, dated 1 January 1916 (via existential-celestial)
(via russiacore)
“i want it ruinous // crowded & polluted bc im sick of silence & purity y todo lo que no me explica bien”— Joanna Climaxus, from Poor Banished Child of Eve
(via russiacore)
womanhood and having a voyeuristic relationship with your own pain
“am i suffering beautifully?” “is my agony lovable?”
(via thechlosho)
(via seisanne)
(via cleansoil)
remember that episode of x files where mulder just straight up kills a guy because he thought he was a vampire
(via righteoussness)